Master the complete UGC NET JRF Yoga syllabus with structured mentorship, deep conceptual clarity, and rigorous exam-oriented practice designed to maximize your final score.
Our curriculum covers 100% of the official NTA UGC NET Paper 2 syllabus. Each unit is systematically unpacked with deep conceptual analysis, classical scripture study (Patanjali Yoga Sutra and Hatha Yoga), and exam-focused objective practice.
| Units | Module Title | Scripture & Theoretical Coverage | Applied & Practical Dimensions |
|---|---|---|---|
| UNIT 1 & 2 | Yoga Philosophy & Sacred Texts | Sankhya Karika (Ishvarakrishna), Patanjali Yoga Sutra (Samadhi, Sadhana, Vibhuti, Kaivalya Pada), Upanishads (10 principal Upanishads), Bhagavad Gita (Jnana, Bhakti, Karma, Dhyana Yoga), classical Darshanas. | Line-by-line Sanskrit sutra interpretation, Chitta Vrittis, Kleshas, Ashtanga Yoga, Samadhi stages. |
| UNIT 3 & 4 | Hatha Yoga Texts & Lineages | Hatha Pradipika (Swatmarama), Gheranda Samhita, Shiva Samhita, Vasistha Samhita, Siddha Siddhanta Paddhati (Gorakhnath), Goraksha Samhita. | Shatkarmas, 8 Kumbhakas, 10 Mudras, 3 Bandhas, Nadanusandhana, Mitahara, Hatha-Raja Yoga synthesis. |
| UNIT 5 & 6 | Anatomy, Physiology & Bio-Mechanics | Musculoskeletal, nervous, endocrine, cardiovascular, respiratory, digestive systems. | Pancha Kosha, Nadis (72,000), Chakras, Kundalini Shakti, bio-mechanics of Asana postures, contraindications. |
| UNIT 7 & 8 | Yoga, Health & Dietetics | Therapeutic yoga for lifestyle disorders (Diabetes, Hypertension, Obesity, Asthma, Arthritis, Anxiety, Depression). | Yogic nutrition (Mitahara, Pathya/Apathya), Ayurvedic Tridosha balance, stress management protocols, holistic wellness. |
| UNIT 9 | Applied Yogic Practices | Practical application of Asanas, Pranayama techniques, Bandhas, Mudras, Shatkarmas, and Dhyana. | Alignment principles, variations for special populations, Yoga Nidra, meditation methodologies. |
| UNIT 10 | Teaching Pedagogy & Research | Lesson planning, teaching methodology, classroom dynamics, micro-teaching. | Research design in Yoga, qualitative & quantitative methods, statistical analysis, physiological bio-markers (HRV, EEG). |
Curated high-yield sutra sheets and detailed course curriculum PDF.
Master the UGC NET JRF Yoga syllabus with meticulously structured study materials designed by Dr. Surya Prakash. Get full access to written guides and recorded class links.
Comprehensive and downloadable digital PDF notes covering every unit of the Paper 2 Yoga syllabus in clear, exam-oriented language.
Surya Sir’s curated handwritten notes emphasizing high-yield exam points, key memory tricks, and quick-reference sutra summaries.
Extensive collection of practice questions sorted by syllabus unit, complete with detailed explanations to boost exam accuracy.
Visually rich, topic-wise presentation decks designed for fast review, memory retention, and deep conceptual understanding of complex topics.
In-depth electronic textbooks providing thorough analysis of classical texts, Hatha Yoga scriptures, and human anatomy for Yoga.
24/7 access to high-definition recorded class archives and concise, downloadable PDF study notes for seamless revision on any device.
Secure your seat in Dr. Surya Prakash's comprehensive Paper-2 Yoga program with structured mentorship, complete syllabus coverage, authentic study resources, and flexible slot booking options.
All 10 Yoga Units • 6 Months Intensive
Reserve seat now, pay rest before batch start.
Both Papers Combined (All 20 Units)
Read verified achievements and testaments from dedicated yoga aspirants who qualified NTA UGC NET and JRF with top percentiles under Dr. Surya Prakash’s mentorship.
"Dr. Surya Sir's unit-wise breakdown of classical yogic texts and daily mock tests gave me absolute clarity. The focused revision notes made all the difference in achieving my JRF goal."
"The conceptual clarity provided in Paper 2 Yoga lectures helped me solve tricky conceptual questions easily. I went from struggling with Sanskrit terminology to scoring in the 99th percentile."
"Mastering the official syllabus felt seamless with Sir's guidance. The structured test series and precise study resources built the exact exam mindset required for NET qualification."
Classes are personally mentored by Dr. Surya Prakash, All India Topper with 99.9 percentile rank and mentor to top rankers since 2018.
Yes, Paper-2 is taught through live interactive online classes featuring real-time concept explanations, exam analysis, and student Q&A.
Yes, high-quality recordings of every live session are uploaded to your dashboard immediately for unlimited revision until exam day.
Yes, you receive unit-wise PDF study modules, authentic handwritten e-notes on yogic sutras, and curated question banks with detailed keys.
Yes, dedicated doubt-clearing sessions take place regularly, along with direct WhatsApp group access for quick query resolution.
Yes, Dr. Surya Prakash and our core faculty members are qualified JRF holders with proven academic track records in NTA UGC NET Yoga.
Click 'Enroll Now' or message us on WhatsApp (+91 9650638696). Our team guides you through batch selection, payment, and immediate student portal access.
